Personal Training

Intake form

  • Only $50 per session - each session lasts approx. 30 mins

  • Must provide 24 hr notice of cancellations or you'll be billed.

  • Availability varies. Sessions are scheduled between 8 AM - 9 PM Monday - Friday. (Weekend sessions may be available upon request.)

  • Personal training sessions are held at:

    • Heights Rec Center

    • 711 W. Arapaho Rd.

    • Richardson, TX 75080

    • Call or Text Coach Damon at: (469)952-0005

If you'd like to tell us your specific details, click here to submit our New Client Intake Form: